Is this you Mama?

You try to tell your daughter how amazing she is and it just falls flat  

You wish that she had the confidence to be kind to herself no matter what happens

You have a good relationship with your daughter, but you want to create even more connection

You're not sure how to help her with her doubts and her fears because you have yours too

And maybe this is you too...

The rush and busyness of family life makes it difficult to carve out time for just you and your daughter to connect.

You want to create a space for the two of you to connect on a level that just doesn't happen on a quick mother daughter date.

You'd love to take some time for yourself to just relax, rest and remind yourself of what really ignites your soul.  What taking care of you really looks like.

You want your daughter to build confidence along side you as you model your ability to step into new things as well.

Just Imagine...

Sitting by the fire on the beach, next to your daughter with the waves crashing against the shore in the back ground. You've just finished a meal cooked over the fire and you are chatting happily with new friends, knowing that your relationship with yourself and your daughter has changed forever.

Waking up at your leisure, no obligations, no rush. The sunrise setting the horizon on fire and the anticipation of connecting with yourself and your daughter on your mat. We will be privileged to connect mind and body daily through restorative yoga.

Anne of Green Gables.  You've been dreaming of this since you were a little girl and now you get to experience this adventure with your daughter! Share the magic of L.M. Montgomery's greatest work in the landscape that inspired it all!

What if...

You could learn powerful tools along side your daughter that will help her to see her true value?

Your daughter could learn and experience the power of accepting herself and her emotions?

Your daughter could learn to understand her fears and move forward with her dreams?

Your daughter had the confidence to navigate friends in a way that honored her?

I was thinking of you when I created this retreat!

Space to connect, relax and challenge yourselves together!

Tools to face the challenges of life with Self Compassion!

An opportunity for you and your daughter to rediscover parts of you that have been hiding!

Redefine confidence and failure so that you can move forward with trust!

Daily Yoga, Mindfulness Practice and Meditation opportunities.

What People are saying...

What's included?

• 4 nights accommodation
• All meals except 1 days lunch and dinner on the day of arrival
• snacks will be available as well
• All costs of activities including yoga, cliff jumping, Anne of Green Gables home visit
• group coaching workshops, 1 half hour private coaching session as desired
• transportation to and from the airport if in designated time window
• transportation to and from activities (You are welcome to bring your own vehicle if you'd like more independence during the retreat)

What your teen will love..

• Beach Time- at Canada's warmest beaches
• Cliff jumping
• Sleeping in- no sunrise yoga
• Staying in a century home like Anne's house
• Firesides at the beach under the stars
• Workshops are interactive and short

What would a typical day look like?

• Mornings will be relaxed.  Earliest scheduled activity will be 9am
• Make a simple breakfast at your leisure with multiple options provided
• Late morning will be time for interactive workshops
• Lunch will be simple, charcuterie board style and a time to have some free time, get outside, explore, go for a walk.
• Afternoons will be off site adventures, with some free time incorporated, depending on the activity (timing may be adjusted based on tides for the cliff jumping activity)
• Dinners will be at the beach, at a local restaurant or back at the house
• Evening activities will include beach time, movies, campfire time, game and craft options if wanted.

Meet our Incredible In house yoga instructor from Isha Warriors!

Alli Louthain has been a motivational speaker and yogainstructor for two decades; spreading "Aloha"(love) with her husband and four children wherever she lives. She has helped thousands of teens develop self confidence, find inner calm and increase physical strength. Alli owns Isha (ee-sha) Warriors; an online yoga platform specifically designed to uplift, love and inspire teens that can be enjoyed by the whole family. Isha Warriors offers everything from Vinyasa yoga to Chair yoga, with new classes every week and specific teen series like “Freedom From Depression & Anxiety” and “Yoga For Athletes”. Alli’s weekly podcast,"Monday Mindset with Isha Warriors" has a worldwide following and helps listeners live their lives with intention and abundance.
Follow @ishawarriors on instagram for daily inspirational quotes or check out www.ishawarriors.com to learn more.

Accomodations and retreat site

The bulk of the retreat will take place at Brambling Brook Farm, an Airbnb on 4 acres, nestled amoung country farms.  Three mother daughter pairs will stay on sight and any additional pairs will be accommodated off site at Home Place Inn, a B&B 10 minutes away. Transportation between the B&B and retreat site is complimentary, as required.  Each Mother Daughter pair will have a private room with either a queen size bed or two single beds. There a two shared bathrooms. Check out Brambling Brook Farm. Kitchen and common areas will be shared.

Let's talk food!  Ready to be pampered island style?

Breakfast- Multiple options for breakfast will be supplied in the suites kitchenette.  Options will include cereal, yogurt and fruit, muffins, eggs, toast & more.  Prepare breakfast the way you like it, at your leisure, quickly wash your dishes and get ready for your day.

Lunch- Something for everyone! An extensive charcuterie board will be our daily lunch pleasure with local veggies and home baked bread.  Everyday, except when we visit Anne of Green Gables.  That day is lunch on your own with your daughter to explore and meander together on your own as you drink it all in.

Dinner- We will be treated to a fine local restaurant for one night, a hearty home cooked meal, so that we can get to our beach walk more quickly and our final night will end with a specially cooked dinner on the beach. This is a unique experience you are not going to want to miss. Something you cannot experience anywhere else on the island.

Dietary restrictions will be considered.  Don't see something you want? Just ask!