Does it hurt to watch your teen  struggle to see their value?  Are you unsure of how to help them?

You are not alone!

 

Who I coach

  • Families who value mental health and creating a nurturing environment in their home to promote Self Love in their children and themselves
  • Families that see that now is the time to take action 
  • Families that are willing to explore their minds with curiosity and compassion

Confidence and Self Love are in Reach! 

If you and your teen or tween are willing to:

  • Learn and apply simple tools
  • Look at your thoughts and emotions with curiosity
  • Be open to your own power to change

Then, let's get going!  I am ready!  I want to be your guide on this journey to greater Self Love and Confidence!

I'm ready to see my teen grow in Self Love and Confidence!

Book a Free Discovery Call Today

Helping Teens and Tweens build Self Love and Confidence from the Inside Out!

Through this journey, your teen/tween will fall in love with themselves again, so that they can believe in their dreams and be the friend they want to have. 

Teens will walk away with:

  • the confidence to go for their dreams
  • compassion for themselves along the way
  • a new loving story about themselves
  • a plan to care for their most valuable asset (their brain!)
  • the ability to be the friend they want to have

 

It isn't magic. The self critic will still be there. 

But your teen or tween will know what to do when the critic comes lurking.

Your teen or tween will be able to recognize negative thoughts for what they are and choose what they want to think. 

They will have tools they can use to bring out the cheerleader when they want to. 

I love helping teens and tweens learn to be their own biggest cheerleader and I consider it a privilege to be their guide on this journey!

If you’re ready to help your teen or tween embark on the journey of creating Self Love and Confidence from the inside out, then Let's do this!

 

I'm ready for Transformation!

Start this Journey Today

Now is the time for your teen/tween to learn to love themselves and build confidence from the inside out! 

Book a coaching Discovery call with me NOW!

Teen Coaching Package

- 12 1:1 weekly youth coaching sessions, 45 minutes
 
- Lifetime access to my parent e-course "Creating a home environment that supports self love"- also available as an app on your phone and a free parent coaching session once the course is complete
 
- 2 parent check in calls, one at 6 weeks and one at 12, 15-20 minutes
 
- Insightful worksheets for both youth and parents to deepen learning and application of coaching tools
 
- Chat access to me through the parent e-course to ask any questions or get a bit of coaching
 
- Weekly communication from me on progress, suggested activities and insights from the youth coaching sessions through a shared google document, confidentiality and level of communication determined by parent and youth.
 
- Investment: $1500- 3 month payment plan available

 

Let's see if we're a right fit!

Parent Coaching Package

- 6 1:1 weekly parent coaching sessions, 45 minutes
 
- Lifetime access to my parent e-course "Creating a home environment that supports self love"- also available as an app on your phone and a free parent coaching session once the course is complete
 
- Application worksheets to deepen learning and application of coaching tools
 
- Chat access to me through the parent e-course to ask any questions or get a bit of coaching
 
- Investment: $750
Let's meet to discuss your goals