This retreat is for you if you:

  • have a good mother/daughter relationship, but want to make it even better

  • both want to  thrive in friend relationships

  • wish you both had a greater sense of your own value

  • wish you knew what to do when you end up in a negative thought spiral

  • want to create a home environment that supports good mental health

  • (Designed for daughters aged 12-18 and their caregiver: eg. Mother, Auntie or Grandma)

If this is you, you are in the right place!



As a Certified Youth Life Coach, I can help you with all of this!



I’ve got the perfect day planned for you!


Register Now

BeYOUtiful Workshops

3 Dates and times to choose from

Times in Atlantic Daylight Time


Octboer 16th, 2021

Workshop Times:

11-noon ADT, 2-3 ADT, 5-6 ADT

These times are to accommodate European and Eastern Times zones

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December 29th, 2021

Workshop Times:

10-11am MDT, 1-2 pm MDT, 4-5pm MDT

These times are to accommodate Western and Eastern Time zones

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Loving the Real YOU

The most important person to love, is yourself.  I will show you why and how! You will learn tools that will make loving yourself easier.  You will also walk away with a daily plan for continuing your Self Love Journey.  Loving yourself is within reach!

Be afraid and do it anyway

We will explore the emotion of fear and how it may be holding you back. Friendships, goals and maybe even fun.  We will also see how fear is connected to how you see yourself.

The Secret to Relationships

We will talk all things relationships.  What we have control over and what we don't.  How to create connection.  The mindset for expanding and strengthening any relationship, whether it's your mother daughter relationship or a friend.

Cherelle P.

Lindsay was able to connect with my daughter and give practical examples that kept my daughter engaged. Lindsay’s desire is to advance your child beyond just functioning, (which is where we were left after therapy) to thriving. Her authenticity helped my daughter let down her guard and open up about conflicts in her mind. I would highly recommend Lindsay to anyone who wants to see their child thrive in anxiety ridden situations and improve their own self talk. 
Most helpful was the opportunity to do three classes in one day during her online retreat. It gave my daughter practical experience using the skills she taught immediately. (I have found that my teens and tweens often fail to do the skill work in between long periods of time between therapy sessions. Often the skill needs to be retaught.) Being in the session together I am able to learn skills with my daughter and better support her and my other children.  

Register now for $150 CAD for you and your teen/tween daughter

Make sure that you've checked times and time zones that fit your schedule.

Can't wait to help you transform your relationship with yourself, your daughter and confidence!


Register for December 29th

Want to get a head start on helping your teen or tween build confidence?

Get my Freebie guide for helping your teen or tween create more confidence in their life.  Confidence starts on the inside and this simple guide will get your teen or tween building more confidence every day!

Get my free Confidence workbook

This free guide will give your teen or tween activities that they can do on their own or with you to find the confidence they already have within!

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