Somatic Integration with Lindsay 

Hi, I’m Lindsay! 

A certified life coach, somatic integrationist, and physical therapist, and I’m fascinated by the wonderfully complicated relationship between our minds, bodies, and the people we love.

As a practitioner, I support you in feeling truly connected to yourself, your body, and your most important people. Because knowing what you should do isn’t the same as having the nervous system capacity to do it. 

My approach blends mindset work with somatic (body-based) practices to help you become more present, understand what’s happening beneath the surface, and shift your relationship with anxiety, depression, trauma, and the patterns that keep you stuck.

I have training as a certified life coach, a somatic integrationist with Stacey Madden, and in family systems theory, which gives me a variety of ways to help clients understand themselves, support their nervous systems, and create more mental and emotional well-being.

The power and wisdom to connect is already within you. Let’s get you the support, curiosity, and safety you need to discover it.